The challenge is simple...Complete the video- 20 minutes a day for 20 days. 10 days on level 1, 10 days on level 2, and 10 days on level 3. Track your progress along the way, weigh yourself, take a picture and take your measurements every 10 days.
(A bonus is that by entering the challenge and completing it I get my name in a drawing to win a prize and get my blog mentioned on Syl's website, a blogger that I admire immensly so of course I want to win!)
I have been 'trying' to do this video for 30 consecutive days forever now and I am so determined to do it this time! I am very very excited about this! =)
Not only that I am excited about the oppurtunity I have given myself. I set a goal at the beginning of this year to lose 70+lbs by the end of this year. I have lost about 36lbs...so now is the hard part. My life style hasn't completely changed yet. I get to really live what I have been reading about the last 8 months. I get to really make the shift that is necessary to get the results I want.
Until tonight....♥

congrats on a successful first day, it only gets worse (I mean better) from here ;-)
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