I am back to counting calories. I know you are probably thinking what I am thinking UGH! But I like counting calories for a couple of weeks. It helps we weed out all of the bad stuff until eventually I can just eat good things and it isn't soooo hard. Gets me used to looking at labels which I think is one of the best things you can do when changing eating habits. Those labels do not lie like your brain does when it is telling you to just keep eating eating eating. Those labels will tell you exactly how it is.
Also one thing that I believe is helping me is Oliver! On top of being adorable and me just wanting to keep up with him...he has started to eat table food and I am not going to be feeding him just anything. He will have all the proper nutrition which means so will Billy and I.
So here is to keeping the count!
Cheers!
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